Living Ayurveda Retreat

November 3 - 10, 2024

Book now and get $500.00 off listed prices. Offer valid until Sep 30, 2024.

Check-in & Check-out Check-in @ 11:30 am on Sunday and check-out @ 10 am the following Sunday.

Location: Ayurveda Health Retreat - Florida

Address: 14616 NW 140th St, Alachua, FL 32615

Select Your Accommodations
  • Tuition Only – $3,200.00
  • Tuition + Room 4; – $3,760.00
  • Tuition + Room 5 – $3,760.00
  • Tuition + The Suite: – $4,075.00
  • Tuition + Room 7 (Female Only) – $3,620.00
  • Tuition + Room 8 (Female Only) – $3,620.00
  • Tuition + Room 9 (Dorm) (Female Only) – $3,480.00
Complete Your Booking
Complete Your Booking

LIVING AYURVEDA

Transform Your Life Holistically

(100hr Yoga alliance certified training)

Real health includes not only a dynamic experience of wellness in the body but is also an experience of living a deeply fulfilling life, which includes — but is not limited to — mental and emotional well-being, thriving relationships, core alignment with your purpose, and a genuine spiritual connection.

This training is for you if:

  • You’re seeking a holistic approach to health and wellness beyond conventional methods.

  • You desire a deeper understanding of your body, mind, and spirit connection.

  • You’re interested in preventing illness rather than just treating symptoms.

  • You want to cultivate a lifestyle that promotes balance, harmony, and vitality.

  • You’re curious about ancient wisdom and its practical application in modern life.

  • You’re ready to embark on a journey of self-discovery and personal growth.

  • You want to begin integrating Ayurveda into your existing practice as a yoga teacher, health coach, medical professional or other service position.

What you will learn:

  • History and Philosophy of Ayurveda

  • Ayurvedic Anatomy: doshas, subdoshas and dhatus

  • Disease Pathology + the causes of dis-ease

  • 8 methods of diagnosing imbalances

  • Daily & seasonal rhythms for optimal health (Dinacharya & Rtucharya)

  • Ayurvedic Cooking Classes

  • Ayurvedic Principles for Digestion and Nutrition

  • Spices as Medicine

  • Ayurvedic Yoga, meditation and pranayama

  • Introduction to Marma Therapy (Ayurveda’s Body Pressure point system for self healing)

  • Psychology from an Ayurvedic Perspective

  • Techniques to process reoccurring emotions and chronic physical pain

  • Transformational Communication for healthy relationships with self and others

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